Receta Easy Oaty Flapjacks
Makes 9 decent-sized slices
Ingredientes
Direcciones
- Heat oven to 220 degrees C. Over a very low heat, melt the butter and marge in a pan. Mix in the sugar and honey.
- Pour in the oats, stirring to coat it with the mixture, then mix in the banana mush.
- Spread the mixture over a baking tray, using a knife to smooth it over.
- Bake for 15-20 mins.
- Leave them to cool slightly, then cut into slices. Restrain yourself to let them cool completely before removing them from the tray!
Links Útiles
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 63g | |
Recipe makes 9 servings | |
Calories 250 | |
Calories from Fat 96 | 38% |
Total Fat 10.93g | 14% |
Saturated Fat 3.24g | 13% |
Trans Fat 1.16g | |
Cholesterol 7mg | 2% |
Sodium 96mg | 4% |
Potassium 167mg | 5% |
Total Carbs 34.87g | 9% |
Dietary Fiber 3.2g | 11% |
Sugars 15.4g | 10% |
Protein 4.86g | 8% |