European, 400 or fewer calories Recetas

Scallop and Aubergine Spud Pie

Turn a boring old jacket potato into a mini potato pie treat!

Mini Italian Quiches

A delicious quiche inspired by the more traditional Italian Quiche but made into individual servings for parties, pot lucks and picnics! Or simply…

Gorgonzola-Sauced Pasta

Tomato-Apricot Chicken

Calzone con Cavalfiore copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

GREEK SKILLET SUPPER

I FOUND THIS IN A NEWSPAPER IN ATLANTA,GA. I TRIED IT AND ADDED MY TOUCHES TO IT. IT IS VERY GOOD.

Portuguese Tuna Fish Salad

This salad is very tangy and wonderful especially if your taste buds lean that way. It will also last a couple of days in the refrigerator.

Brown Rice Greek Salad

This recipe is my modified version of Martha Stewart's Brown Rice Salad. I made adjustments by adding oregano and feta and omitted her version which…

Finger Lickin' Good Stewed Quince Dessert

I can't say I'm a huge fan of quinces. I don't like them raw but cooked are absolutely amazing! This is a very…

Megan's Chicken Fettuccine

My daughter's requested ingredients...chicken and pasta

"Italian" Meatballs

This is an easy economical recipe that can be adapted to your favorite meat and herb.

No Bake Cake

Too much sugar for me, but I am willing to try adapting it to make it lower in carbs, at least enough to make this easy, no bake cake for special…

Cheese Ravioli in Chunky Homemade Marinara

Great on the go weeknight meal!

Chicken Piccata

Chicken breast cutlets, dredged in flour, browned, served with sauce of butter, lemon juice, capers, and stock or wine.

Gnocchi and Peas with Pesto

I opened my freezer this morning and saw peas, some left over uncooked gnocchi and a small container of pesto. Let me show you a little of this and…