European, 400 or fewer calories Recetas

Buckwheat and kefir bread rolls

Buckwheat, spelt and corn flour give these rolls delicious texture, taste and color.

Tuna and herring mousse

Spread this simple, savory mousse on toast or crackers and enjoy it’s amazing taste.

Carrot Cupcake

This is a lovely moist cupcake can be doubled to make a larger cake

Weight Watchers Marinara Sauce

Servings: 24 Serving Size: 1/2 cup Nutritional Info: 50 calories, 1.8 g of fat, 7.9 g carbohydrates, 2.2 g dietary fiber, 1.2 g of protein

OVEN ROASTED APRICOTS WITH THYME, STRAWBERRY GRANITE, CACAO CROQUANT

OVEN ROASTED APRICOTS WITH THYME, STRAWBERRY GRANITE, CACAO CROQUANT

Cherry gazpacho

Tomatoes and cherries... two of my favourite fruits in a fruity twist of the classic gazpacho recipe.

Turkey Sausage Fettucine alfredo

Berry Cottage Cheese Muffins

Sweet, butter-free muffins! http://hungryjenny.blogspot.com/2010/09/berry-cottage-cheese-muffins.html

Strassburger Cookies

These cookies are usually found in the danish cookie tins, but this recipe makes a better cookie by quite a bit. Remember that sifting your flour…

Italian Chocolate Meatball Cookies

Basil Tomato Mozzarella Salad

I'm always trying to find new ways to work vegetables into our menu. I've never really been a tomato fan, until now...

Garlic Sauteed Spinach

Risotto with courgettes

Simple and creamy risotto ideal for light summer meals.

Easy Panzanella

Easy Panzanella is an easy and quick Italian bread salad recipe. Juicy tomatoes, onions and parsley combined with basil, leftover bread and a…

Easy Vegetable Frittata

Easy Vegetable Frittata is a delicious, easy and quick (25) minute recipe which is also generally healthy. It is a low calories, low sodium, low…