European, 500 or fewer calories Recetas

Chive and dill muffins

Savory muffins ideal for a weekend breakfast

Couscous with olives

Light, easy to prepare and delicious side dish. Serve with meat or fish.

Tuscan soup - Zuppa Toscana

Wonderful soup, easy to make, brings the flavors of Tuscany to your table.

Chick pea and leek soup

Enjoy this hearty soup with a slice of toasted whole grain bread. Recipe adapted from Jamie Oliver's The Naked Chef.

French Breakfast Muffins

French Breakfast Muffins is a delicious recipe that can be used for breakfast, brunch, a snack or even dessert. This was a very popular recipe from…

Borsch

Borsch is the famous Russian beet soup served hot or cold, usually with sour cream.

Cheater's Gnocchi

Gnocchi! Fun to say. Fun to make. This is NOT your Naunie’s Gnocchi! (Naunnie was my Italian grandmother) This “cheat” recipe uses potato…

Turkey meatballs on a stick

Homemade fast food, tasty and healthy.

HOT CHOCOLATE MELT PINE APPLE GRANITA

HOT CHOCOLATE MELT PINE APPLE GRANITA

Grilled Portobello Mushroom with Spinach

This Grilled Portobello Mushroom with Spinach is one of my family’s favourite dishes & I've been making this…

Cucumber and garlic soup

Velvety smooth soup, delicious hot or cold.

Lemon tarragon chicken

Flavorful meal in only half an hour.

Warm Macaroni and Veggie Salad

Chocolate Mousse

I thought of many desert recipes for the Valentine's Day but I myself never prefer to get into baking mess at the last minute of my romantic meal so…

Bread soup

Classic Italian recipe that will delight you.