Indian, 200 or fewer calories Recetas

madhur jaffrey's chana dal

chili okra

ladies fingers thinly cut and deep fried in oil tossed with chili sauce

Apple and Pomegranate smoothie

Apple and Pomegranate smoothie is a quick and easy to make creamy and refreshing, smoothie which offers a quick boost of energy & nutrients.

Eat Your Lawn!

There was a very fancy Chinese restaurant in Beverly Hills . One of the specialties was referred to as "fried greens". All the beautiful people…

Is It Rice? Is It Cheese? No... it's Cauliflower! Fast And Easy No Cook Cauliflower Salad.

As I was grating this, Alan came into the kitchen .."Oh rice?", He asked.…

World Cup Cabbage. Quick, Easy and Comforting When You Don't Make The Late Goal.

I have to be honest here. I've never watched a soccer game. Basketball has…

vegetable twist

very easy to make.

fresh tomato soup

health based soup

Indian Spice Marinade

This marinade is perfect for a whole chicken, chicken breast or thighs or I think it'd be great to mix into veggies or use as a pasta sauce also.…

Mint and Coriander Chutney Recipe (Green Chutney)

Mint and Coriander Chutney Recipe is quick to make chutney that can spice-up any appetizer, especially Indian…

Curried Chick Peas

A nice side dish to serve with curried chicken and rice.

Creamy Kadhai Paneer

Paneer...An all time favorite at my house specially with my husband! He can have paneer any time any day. Paneer and bell peppers are cooked in a…

Smoky fish Laban

It is vey tasty !!!!!!!!!!

Tropical Toast for Healthy Life

Enjoying avocado as a part of a balanced diet is a great way to boost your intake of unsaturated fat. This form of good-for-you fat helps satisfy…

kesari sandesh