Indian, Vegetarian, 500 or fewer calories Recetas

Pear and Pomegranate Smoothie

Pear & Pomegranate smoothie is a quick and easy to make creamy and refreshing smoothie. This yummy smoothie contains the perfect blend of…

Squash In A Spice Paste Done Pronto!

This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…

Butternut Squash Soup

This savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned…

panch ratna raita

This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.

Onion Bhajia (or Pakora)

This is an excellent snack and goes well with beer, wine or any soft drink. Best eaten when hot from the frying pan. One could replace onion with…

Spiced Coconut-Red Lentil Soup

Coconut and lentils are a super yummy combo. This recipe is yet another reason I love my immersion blender.

madhur jaffrey's chana dal

Eggplant Sauce

milk bubbles (making video)

Neemus is a traditional Sheherwali (Indian) preparation that is done during the winters .....the buffalo milk is heated for sometime during the…

Eggless Chocolate cake

Perfect desert for non egg eaters or days when you are out of eggs and still want cake//

fresh tomato soup

health based soup

Pistachio cookies

These Indian style cookies are a great treat for kids.You can use almonds or cashews if you wish instead of pistachios.You can serve them with high…