Mediterranean Recetas

A Healthy Quinoa Tabouli

This easy quinoa tabouli meal is best paired with white wines, whether for lunch or dinner. Quinoa is increasingly easy to find these days. It’s…

Four Ingredient Garlic Lemon Hummus

Four Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or…

Greek Garlic Sauce (Scordalia)

Popular in Greece, this creamy garlic sauce is excellent on any meat or fish main dish. It is also great as a cold dip with veggies.

Chopped Veggie Salad with Dijon Vinaigrette

Great summer salad. Double ingredients for a potluck or the buffet table.

Mediterranean Skillet Baked Salmon Fillets with Fennel & Tomatoes-One Pan Dish

Easy Prep. producing some wonderful Mediterranean flavors your family will…

Fancy Stuffed Bell Pepper

This beautiful creation was born totally by accident 3 days ago… My six years old May, came to me with my cookie Linzer cutter while I am…

Sizzling Citrus Prawns

A light, healthy way to enjoy prawns. A great summer dish. You can barbecue,grill or just cook them on plain stove top too.It tastes good anyway.

Mediterranean Brown Rice Pilaf

Here is my first post on the first day of September - Mediterranean Brown Rice Pilaf

Peanut and Vegetable Linguine

A recipe for a meatless Monday meal of healthy whole grain pasta, fresh vegetables and peanuts for a bit of Mediterranean cuisine. Adapted from…

Roasted Red Pepper Dip

Fresh roasted pepper is what makes this dip special; so don't substitute it with the canned ones. Roasting peppers is an easy job, if you've never…

Tuscan Mashed Chickpeas w/ Garlicky Kale Salad & Gardein Patty

If you enjoy bold flavors, this is the perfect bowl of food to wake you up out of your winter slumber.

Mediterranean Potato Soup

Who says savory soup takes a long time to make? Brimming with vegetables, including potatoes and kidney beans, this soup is satisfyingly flavorful,…

Cream of Cow cheese with anchovies

Tomato filled with sardines in olive oil.