Mediterranean Recetas

Chorizo-Crab Stuffed Calamari

a gluten-free and spicy stuffed calamari

Mulligatony soup

Mulligatony soup

Mediterranean Brown Rice Pilaf

Here is my first post on the first day of September - Mediterranean Brown Rice Pilaf

Gluten Free Quinoa Tabouli

*Can't find Red Quinoa no problem - The red quinoa for this recipe because it retains a firmer texture after cooking but traditional quinoa will be…

Hummus

Healthy vegetarian spread Can be refrigerated for two weeks and still can eat. Easy snack

Falafel Salad

Imagine candlelight dinner for two in under 30 minutes ... and less than $3.50 per person!

OK, so now you're intrigued. Is it Burger King or McDonalds. Buzz! Wrong…

Mediterranean Fish Casserole

This Mediterranean fish casserole recipe is healthy, absolutely delicious and a breeze to make. All you have to do is put all of the ingredients…

Fancy Stuffed Bell Pepper

This beautiful creation was born totally by accident 3 days ago… My six years old May, came to me with my cookie Linzer cutter while I am…

Chopped Veggie Salad with Dijon Vinaigrette

Great summer salad. Double ingredients for a potluck or the buffet table.

Roasted Pepper Hummus

I used raw chickpeas for this recipe (soaked overnight and cooked in a pressure cooker) but you can use the canned variety as well.

spring rolls Spanish style.

Lentil Salad with Warm Spices

Lentils are perfect for cold or room temperature salads. This salad features the warm flavors of cumin, coriander, ginger and turmeric. Red onion…

Tasty Mushroom Bites, Quick and Easy Party Food

When I was looking for an appetizer to serve at the Trifecta last Sunday, I was constrained by certain family…

Peanut and Vegetable Linguine

A recipe for a meatless Monday meal of healthy whole grain pasta, fresh vegetables and peanuts for a bit of Mediterranean cuisine. Adapted from…