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Middle eastern, 200 or fewer calories Recetas

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Mango- Banana Smoothie Recipe

Mango- Banana Smoothie Recipe

Smoothies are the best way to enjoy fruits. This smoothie is as delicious as breakfast but also serves well as an afternoon snack or even a frosty…

swati paathak
Agosto de 2016
Avanzado
1 voto
1763 views
Kukuye Sabzi

Kukuye Sabzi

From a wonderful Book, in a Persian Kitchen by Maideh Mazda So easy healthy and delicious.

Phyllis Smith
Marzo de 2016
Intermedio
1 voto
1203 views
Easy Persian Rice in a Rice Cooker

Easy Persian Rice in a Rice Cooker

Admittedly, this doesn't capture the crunch outside of the normal method of making persian rice. But if you…

John Spottiswood
Marzo de 2013
Avanzado
3 votos
13492 views
Pakal

Pakal

Is a recipe for winter is nutritious and easy consisting of boiled beans well, oil, eggs and bitter orange juice and bread clip into small pieces

alaafared
Noviembre de 2012
Intermedio
1 voto
3092 views
Forget the Tahini Baba Ganoush

Forget the Tahini Baba Ganoush

I like to make baba this time of year with the wonderful selection of eggplants, but I don't keep tahini on hand, it can be hard to find & is…

Mellie Duffy
Septiembre de 2012
Intermedio
1 voto
2744 views
Bulgur Pilaf

Bulgur Pilaf

Faster and easier to cook than rice, bulgur is a grain to consider for making pilaf. High in fiber and low in fat makes this side dish a healthful…

Salad Foodie
Junio de 2012
Profesional
1 voto
5081 views
Eggplant Dip Recipe - Baba Ganoush

Eggplant Dip Recipe - Baba Ganoush

Baba Ganoush, a Middle Eastern eggplant dip, is very similar to hummus, except it is made with eggplant. If you…

Sidrah
Junio de 2012
Principiante
1 voto
4636 views
Classic Sesame Butter Tahini

Classic Sesame Butter Tahini

Classic Middle Eastern Tahini is made with sesame butter. Use premium organic sesame butter for the perfect nutty flavor. Healthy and delicious.

Tomer Treves
Febrero de 2012
Avanzado
1 voto
3535 views
Homemade Grilled Flatbread

Homemade Grilled Flatbread

I couldn't find any authentic pita bread or other flat bread at my local grocery store, so I decided to try grilling my own. It turned out to be…

John Spottiswood
Enero de 2012
Avanzado
4 votos
15481 views
mini pita bread

mini pita bread

Mini pita bread....

neha mathur
Octubre de 2011
Intermedio
1 voto
6866 views
Tabbouleh Salad

Tabbouleh Salad

A refreshing, low calorie, garlicky, tasty bulgur salad.

Micheline
Abril de 2011
Intermedio
2 votos
5638 views
Stuffed mushrooms w spicy pastrami filling

Stuffed mushrooms w spicy pastrami filling

One of my childhood favorites......I made this dish for Thanksgiving and within 5 minutes, The whole plate was…

Chef Feiny www.feintastingfoods.com
Diciembre de 2010
Avanzado
1 voto
3396 views
Warm Spiced Lentils

Warm Spiced Lentils

This is a great, heart healthy recipe that is great served over brown rice and accompanied by a salad or a coleslaw.

Terri Maikkula
Noviembre de 2010
Intermedio
1 voto
1973 views
Iraqui Pita Bread

Iraqui Pita Bread

When I have time, I really enjoy making breads. Pita is great to eat as a wrap, snack, or with soup on cold day. This recipe is from Mama Nazima's…

Miri
Octubre de 2010
Intermedio
1 voto
3120 views
Hab-el-Hal (Cardamom Cookies)

Hab-el-Hal (Cardamom Cookies)

Hab-el-hal,or cardamom cookies from Palestine.They are perfect to eat with coffee,tea or milk.These cookies are delicious and the flavor is…

Ambreen
Octubre de 2010
Intermedio
1 voto
4425 views