North american, 100 or fewer calories Recetas

Yogurt Cool Whip Fruit Dip

Crockpot Chicken Pot Pie Soup

Thick hearty soup full of shredded chicken and vegetables. Taste just like chicken pot pie but without all the calories.

Easy Candied Pecans

A snack for the gods! Sprinkle atop your favorite greens, blue cheese topped or chicken salad. For holiday entertaining leave the pecans in halves…

Easy Red Enchilada Sauce

A Tex-Mex 101 sauce for enchiladas and tamales. Makes enough for about 12 flour tortilla enchiladas, which absorb more sauce than corn tortillas.

Fiesta Chopped Salad

I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,…

Mom’s Deviled Ham Spread / Sandwich Filling

No one will complain about the leftovers from the holiday ham when it shows up next day as a dip or spread for…

Molasses Crinkles

A classic molasses cookie for a lunch box, an after school snack, coffee break or a pick-me-up anytime. Cookies are always handy to eat-on-the-run.…

Baked Honey-Ham

Baked Honey-Ham-is an easy recipe for a delicious ,oven-baked, honey and orange glazed ham. It will become your go-to recipe for your Easter,…

Twice-Baked Sweet Potatoes

Here's a simple but delicious recipe and it's diabetic friendly.

Triple-Play Chocolate Drop Cookies with Mocha Frosting

Homemade chocolate cookies are a sweet treat by themselves, but a crown of mocha frosting takes them from…

Creamy Homemade Tomato Soup

I love a big bowl of creamy tomato soup on a cool Fall day and with the start of our cooler temperatures, my mind has been on that big bowl of soup!…

The BEST Skinny Ranch Dressing (3 ingredients)



I’m so excited to share this NEW 3 ingredient dressing! Your search is over…This is the most amazing, easy to…

Heart Healthy Chicken Salad

Heart Healthy Chicken Salad is a low calories, low fat, low sodium, low carbohydrates, low cholesterol, heart-healthy, vitamin-rich, Weight Watchers…

Roasted Red Pepper & Feta Dip

Still snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie…

A Nice Recipe And Alternative To Rawhide Dog Chews For Your Dog

We care just as much about what our dog's eat as what we eat. The following recipe are for "Sweet Potato…