North american, 400 or fewer calories Recetas

Grape Chicken Salad

Hearty Beef Stew with Mushrooms, Carrots and Potatoes

Carrot Cake Pancakes with Honey Butter

These light and fluffy flapjacks come from Cooking Light Magazine. A healthy wait to have your carrot cake and…

Berry Pudding Cake

Adapted from: Better Homes Test Kitchen. This is a light and delicious dessert. Enjoy and Love, Catherine

Granola Clusters

This recipe is yet another accident/experiment from last night when I was trying to replicate a healthy cookie recipe I found on 101 cookbooks. I…

Banana boats

Camping in the summer is a fun and inexpensive vacation you can take with friends, family or your loved one. You can camp at the beach, state park,…

My Taco Salad

An easy recipe on a hot summer night that doesn't heat up the house.

GREEN BEANS WITH A LITTLE SPICE

THIS RECIPE WE DO WITH HOME GROWN BEANS. GREEN BEANS WITH TOMATOES HOT SAUCE THE RECIPE WE HAVE LISTED.

Zucchini Fritters

A fun and different way to eat your vegetables

melanie 's Avocado soup

melanie 's avocado soup and chill for 1 min to 1 min

Sweet Potato Waffles

We are celebrating the sweet potato crop here in North Carolina with a month of delicious recipes. What better way to begin the month then with one…

Crepes with Apples & Prunes!!!

This is a delightful way to serve up breakfast, lunch or dinner.

Milky Way Popcorn

A great popcorn to share at any party. It is covered in chocolate, caramel and Milky Way candy.

Fat Free Sweet Potato Souffle

If you live in the Carolinas you are pretty much required to love sweet potatoes. And generally they’re pretty healthy but to make them really tasty…

Chocolate Banana White Chocolate Chip Muffins

Chocolate Muffins with a hint of banana and lots of white chocolate chips