North american, 400 or fewer calories Recetas

Cream meringues

Easy Oatmeal Cookies

Fast and easy oatmeal cookies that are thick with chewy edges and soft centers! One bowl to wash, no mixer to drag out.

Apple Banana Smoothie

Apple Banana Smoothie is tasty, healthy and filling.

Chocolate Lava Cake

Do you know how we can’t eat actual lava because it’ll melt our face-off? Well, here’s a chance for you to enjoy an edible version of lava! A…

Fresh Garden Salad with Balsamic Marinade

A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish…

Lemon Loaf Cake

A tasty cake for that small gathering, elegant for brunch, luncheon or dinner. Dress up with chocolate syrup and ice cream..

Mango Salsa

Made salmon burgers the other night. Wanted to make a refreshing side because the temperature was in the mid 80's that day. Aha, mango salsa.…

Salmon and Vegetable Chowder

Creamy yet light, this veggie chowder delight can serve year-round as a stand-alone soup for lunch or dinner. To round it out, add tossed or fruit…

Half & Half Whole Wheat Bread (Machine or Hand-made)

Well it's NEARLY half and half (whole wheat flour and white bread flour.) This makes a 2-pound loaf of bread…

Pico de giallo

Searching forever for a good recipe finally found one on a website called 'Natasha's Kitchen'. It is better than at the mexican restaurants,…

Chocolate Glazed Peanut Butter Bars

Sweet and chewy bars are a cinch to make and will please most all of your hungry nibblers! The original recipe…

Pumpkin Nut Bread with Streusel Topping

The comforting smell of fall and winter is in the air as you bake this crunchy and moist pumpkin spice bread.…

Strawberry Vinaigrette Salad Dressing

Strawberry Vinaigrette Salad Dressing is the perfect dressing for this salad. This is my all-time favorite…

Zucchini Pico de Gallo Salsa or Salad

As delicious to taste as it is to behold! And just one more recipe in your zucchini cookbook arsenal. Easy to…

Blueberry Zucchini Muffins with Lemon Streusel

These blueberry zucchini muffins are loaded with blueberries and topped with lemon streusel crumbs. The…