North american, 400 or fewer calories Recetas

Tequila-Flamed Mangoes Over Vanilla Ice Cream

Before the mangoes are flamed they are baked with brown sugar. This process makes them sweet and syrupy. Over…

Cumin-Paprika Grilled Pork Loin

This is a slightly spicy and really tasty pork rub. We served this at a large pool party this weekend and it was a big hit with the adults. The…

Black Bean and Tomato Quinoa

This is a delicious quinoa recipe that we served with our garlic lime grilled pork chops. This is flavorful enough that you'll want to serve it…

Guacamole

I've played with this recipe a lot over the years. I think i've finally nailed it to my taste. I like the flavor spicy and bold, so you may need…

Salsa Bandera (Flag Salsa)

Typical Mexican fresh salsa. It gets its name from the colors in the Mexican Flag.

S'more Brownies

Who said s'mores were for camping? These s'more brownies are a perfect dessert for any occasion.

Grilled Spicy Chicken

This chicken recipe is full of spice and flavor.

Almond

If you're very lucky, and focus really hard, and think of happy thoughts, it will taste sweet.

Homemade Belgium Waffles

These are delicious homemade waffles, and are very easy to make. Feel free to add fresh blueberries, strawberries, or bananas to this recipe! Also,…

Strawberry Shortcake in Scones!

These scones make for a remarkable strawberry shortcake, though they are delicious on their own with coffee as well.

Caramelized Onions and Pecan Green Beans

Sweet and Nutty Green Beans that everyone loves!

Mexican Seafood Chowder

There are two challenges to this dish: one is to get the right balance of salt, garlic, saffron, and jalapeno; and the other is to not overcook the…

Southwest Chili

Caribbean Peas & Rice

This popular dish throughout the Caribbean is similar to red beans and rice, but made with a few more spices and with crowder, pidgeon, or…

Brown Sugar Bacon

For the most part I’m a fairly simple person and I don’t usually stray too far from traditional recipes, especially bacon But every so often I get a…