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North american, 500 or fewer calories Recetas

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San Antone Black Bean Salad

San Antone Black Bean Salad

With friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to…

Amos Miller
Enero de 2011
Profesional
9 votos
20726 views
Succotash with Fresh Herbs & Smoked Meat

Succotash with Fresh Herbs & Smoked Meat

To a great extent, succotash was another of the many gifts to the table from Native Americans. Corn, beans and…

Amos Miller
Diciembre de 2012
Profesional
2 votos
6489 views
Rich Sauce with White Eggplant & Herbs

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Amos Miller
Septiembre de 2011
Profesional
13 votos
16536 views
“Bear Sign” (Or… a more polite name: “Nut & Berry Shortbread Bars”)

“Bear Sign” (Or… a more polite name: “Nut & Berry Shortbread Bars”)

During the off-season, when salmon aren’t readily available up north,…

Kevin Olomon
Febrero de 2010
Profesional
6 votos
12477 views
Creole Pralines

Creole Pralines

Better than a cookie (sorry bakers, but this is a Creole group) and with the true taste of New Orleans, Creole Pralines are one of the signature…

Amos Miller
Febrero de 2011
Profesional
5 votos
10219 views
Uncle Amos' Molasses Cookies

Uncle Amos' Molasses Cookies

This is an old stand-by, perfect for the holidays, for winter, for enjoying with a glass of milk, or hot coffee, tea or cocoa. The beautiful…

Amos Miller
Diciembre de 2011
Profesional
4 votos
8211 views
Ground Beef Soup

Ground Beef Soup

Simple. Healthy. Hearty. Delicious. What more can one ask for? *** Variations **** Try using ground turkey, ground chicken, or even crumbled…

Wendi Taylor
Enero de 2013
Profesional
5 votos
9650 views
Potato Sandwich Buns

Potato Sandwich Buns

Soft and fluffy buns for burgers, hot dogs, and other sandwiches.

myra byanka
Octubre de 2012
Profesional
4 votos
10117 views
Buttermilk Dinner Rolls

Buttermilk Dinner Rolls

Fluffy, soft yeast rolls. Will freeze well.

myra byanka
Junio de 2014
Profesional
3 votos
7780 views
Baking Powder Biscuits

Baking Powder Biscuits

This classic recipe makes about 8 biscuits (2 1/2 inch diameter). I like to brush melted butter on the tops after the biscuits come out of the…

myra byanka
Diciembre de 2012
Profesional
1 voto
10958 views
Easy Crispy Oven-Fried Chicken With Quick Slaw

Easy Crispy Oven-Fried Chicken With Quick Slaw

A new twist on an old favorite - chicken and coleslaw - from Delmarva Poultry Industries Inc. I tried it using…

Salad Foodie
Mayo de 2014
Profesional
2 votos
5079 views
Tom's Creamy Scrambled Eggs

Tom's Creamy Scrambled Eggs

This recipe is so simple I was reluctant to post it. But I had never tasted eggs cooked this way before Tom served some to me, and I was hooked.…

Salad Foodie
Abril de 2015
Profesional
2 votos
3215 views
Garbage Salad (not really)

Garbage Salad (not really)

This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy…

Amos Miller
Diciembre de 2011
Profesional
4 votos
13923 views
Sand Art Bars (Brownie Mix in a Jar: Holiday Gift Idea!)

Sand Art Bars (Brownie Mix in a Jar: Holiday Gift Idea!)

This is one of the “bars in jars” recipes so popular a few years ago, and every so often during the holidays I…

Salad Foodie
Diciembre de 2011
Profesional
2 votos
10444 views
Starbucks Caramel Frappuccino Light You Can Now Make at Home

Starbucks Caramel Frappuccino Light You Can Now Make at Home

Starbucks Caramel Frappuccino Light You Can Now Make at Home...Starbucks says their light version is 54% fewer…

Skinny Kitchen with Nancy Fox
Mayo de 2012
Profesional
1 voto
18103 views