North american, 600 or more calories Recetas

Refried Black Bean Burritos

Are you looking for an easy, tasty, delicious dinner option tonight? This month that is what our recipes are all about, something you might have on…

Chocolatey Fresh Apple Cake

I love how apples add moisture to the spicy chocolate batter. Then you add the chocolate glaze to further enhance the chocolate flavor in the cake.

Delicious Maple Oatmeal Raisin Cookies

Skillet Lasagna

Stretch your beef and stretch your budget with this quick and tasty stovetop lasagna.

Cream cheese fruit dip

Three Easy Chocolate Candies

Using chocolate flavored candy coating, you can make these chocolate delights in just minutes. Walmart carries the coating, which is also called…

Crunchy Chicken or Turkey Casserole

Great for leftover turkey, or use rotisserie chicken for convenience. To stretch the dish to serve more…

Healthier Chocolate Chip Cookies

This chocolate chip cookie recipe has more fiber and less fat then most recipes with just as much taste.

MIXED VEGGIES PROTEIN

AN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE.

Warm Oatmeal with Tropical Fruit

Great Breakfast or Brunch and one of my favorites.

Soy & Ginger Sauce Grilled Beef and Sesame

Delicious Grilled Beef with Soy and Ginger sauce and Sesame Tender and flavorful!

Blended Chicken Cheeseburgers

These chicken and mushroom burgers are flavourful, simple to make and offer a lighter alternative to a traditional beef burger.

Mango Pork Loin Salad

Delicious year round salad, so healthy and scrumptious!

Chef Teddy Raspberry Sauce

Healthy Baked Macaroni and Cheese with Spinach

Comfort food at it's best, macaroni and cheese isn't a meal generally thought of as lean and healthy, never…