North american, 200 or fewer calories, Boil Recetas

Brown Gravy 400pp@1/4cup

Mashed Potatoes 400pp@1/2cup

Vegetable medley 400pp@3/4cup

Bean-Sausage Creole Soup

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…

PA pickles

This is a recipe my dad used to make in the summer. I completely forgot about it until recently when I went back to my hometown and was served it…

Pulled Pork BBQ Sauce 4gal yield

Favorite Enchilada Sauce

When I was a kid growing up in the 50’s my folks had a rustic glazed terracotta casserole dish they bought in Mexico. Once or twice a month my dad…

Baked Pot of Beans w/Rice

Mashed Potatoes

I don't like instant mashed potatoes at all. I make mine from scratch like many cooks out there. I like them either with butter and sour cream or…

Midwestern Garden Salsa

This is a more mild salsa that most farmers enjoy eating!

Savory Sweet Pumpkin Soup

Lancaster County Lima Beans

The Amish serve many of their vegetables in cream and most of the are very good. Lima beans in cream are outstanding!

Oatmeal Cranberry Brûlée

Oatmeal Cranberry Brûlée is golden amber colored caramelized sugar that cracks open to a tart cranberry layer resting atop cozy creamy oatmeal.…

Applesauce

Islanders Rice 400pp@3/4cup