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North american, 400 or fewer calories, None/Raw Recetas

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Cowboy Caviar

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Lynn Yamamoto
Junio de 2008
Principiante
107 votos
193779 views
Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
Junio de 2010
Avanzado
9 votos
23803 views
Homemade Seasoned Salt

Homemade Seasoned Salt

This is an MSG - free blend for Seasoned Salt.

Robyn Savoie
Enero de 2014
Avanzado
2 votos
11937 views
Avacado Dressing to replace Ranch shared from Be More Fitness

Avacado Dressing to replace Ranch shared from Be More Fitness

Delicious!

ChaCha Can Cook
Enero de 2014
Intermedio
7 votos
101528 views
San Antone Black Bean Salad

San Antone Black Bean Salad

With friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to…

Amos Miller
Enero de 2011
Profesional
9 votos
20726 views
Polly's Crackers

Polly's Crackers

I found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere!…

Heather Smith
Julio de 2010
Intermedio
2 votos
8217 views
Tomato Feta Salad

Tomato Feta Salad

Delicious fresh salad. Goes well with fish, grilled meat and pasta.

Karen
Julio de 2009
Intermedio
4 votos
5741 views
Miso Mayo dip

Miso Mayo dip

Healthier, lower fat dip yet flavorful! Easy to make dip, perfect for vegetable sticks.

Yu
Septiembre de 2011
Intermedio
1 voto
5505 views
Smoked Salmon Finger Sandwiches

Smoked Salmon Finger Sandwiches

Yummy finger sandwiches

Andrea Faz
Junio de 2008
Intermedio
4 votos
13899 views
Delicious Edamame, Spinach Hummus

Delicious Edamame, Spinach Hummus

You'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus,…

Skinny Kitchen with Nancy Fox
Marzo de 2011
Profesional
3 votos
7806 views
Broccoli and Cauliflower Salad with Red Grapes

Broccoli and Cauliflower Salad with Red Grapes

This salad has been to as many family gatherings as I have! It holds well...and leftovers are still tasty a day…

Robyn Savoie
Diciembre de 2013
Avanzado
2 votos
7145 views
Cucumber Finger Sandwiches

Cucumber Finger Sandwiches

Great for Tea Parties! :)

Andrea Faz
Junio de 2008
Intermedio
2 votos
17161 views
Toucan Mango Chai Smoothie with Fruit

Toucan Mango Chai Smoothie with Fruit

I love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is…

Robyn Savoie
Noviembre de 2013
Avanzado
1 voto
4134 views
Romaine Salad with Creamy Basil Dressing

Romaine Salad with Creamy Basil Dressing

The crisp inner leaves of romaine lettuce goes wonderfully with this light and creamy basil-infused dressing.…

John Spottiswood
Enero de 2012
Avanzado
7 votos
12006 views
Key Lime Smoothie

Key Lime Smoothie

My daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to…

Beth Roan
Junio de 2012
Intermedio
3 votos
4761 views