North american, None/Raw Recetas

Mom's No-Fail guacamole

This version of guacamole uses corn for some sweet crunch and black olive for some great saltiness. It is requested at every get-together in our…

Italian parsley salad

I arranged a little this recipe that I learned from my friend. This less oil, salt-free, refreshing salad is full of vitamins.

Strawberry-Pineapple Iceberg Wedge ( Sharon's variation: Strawberry-Blueberry-Kiwi Wedge)

How can it be that we have a 25 year old ? When I'm still 25 myself! Ha ha…

Raw Vegan Avocado Gazpacho

This quick easy Summer cooler is like “liquid guacamole” that kicked me into a pleasure-induced coma that had me “coat-checking” my teeth and…

Bean Dip

This is an awesome tasty dip

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Shrimp Salsa

Kind of like ceviche, kind of not...but it's great with tortilla chips!

Simple fast salad with romaine, tomato and pickles

This is simple and fast dinner salad. The key to it are pickles, which make it sour and not bland.

St. Patrick's Day Shamrock Shake

Minty green shake

Chocolate Coconut Cashew Butter

Creamy, chocolaty, decadent cashew nut butter made with organic coconut oil, pure maple syrup and rich dark chocolate. Perfect for sandwiches,…

Banana-Cashew Lettuce Wrap

Chipotle Black Bean Humus

This is a spicy humus/bean dip I made to dip with pita chips, veggies or to spread on wraps or sandwiches. Reduce the amount of chipotle peppers if…

Cranberry Waldorf Salad

When growing up, my family and I used to go to a restaurant that had this on their salad bar--and for me, it was one of those "I can't stop eating…

Strawberries & Cream Pie

Creamy Strawberry Pie

Homemade Juiced Juice

Because of oxidation, juice is at its peak immediately after you've extracted it. If you have a juicer, use it because the potency of the vitamins…