North american, Saute, 300 or fewer calories Recetas

Vegan Carrot Noodles

I love this dish, it really fixed my craving for a warm comforting bowl of pasta. You could also make it with curry. The possibilities are endless.…

Las Vegas Recipe Guru Jalapeno Marinated Carrots and Onions

This is a real great vegetable snack with a kick. If you like more hotness, just add more peppers and juice.…

Breakfast Burrito

I make these by the dozens and freeze them! They are so good!

Scrambled Eggs

Soft scrambled eggs served to perfection. This may appear to be a silly recipe, but I have received so many compliments. The trick is found in three…

Caramelized Sweet Potatoes

Do you need a side to balance out that spicy dinner? The sweetness of this side would get the job done.

Spicy Crab Tostadas

Tostada is a open face taco, generally with more fillings than a standard taco. The taco shell is baked not fried You can make the tostada salad…

Chicken Marsala

9~Minute Shrimp Stir Fry

Quick lunch, or supper any time.

Scallops with couscous

Simple to prepare and great for a large group. Done in just a few steps. Quantity can be adjusted to fit the size of the group

Shrimp Pita with Avocado Dressing

We love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this…

Cajun Shrimps

The easiest shrimp appetizer that is a perfect blend of savory, spicy and smoky flavors. Serve it with a crusty, buttered bread to please any shrimp…

AJ's Dirty Yellow Rice

I kept this a bit plain because of the kids. You can spice it up by adding more of the Cajun seasoning.

Mexican Black Bean Salad

A colorful, healthy salad that can be put together in a matter of minutes. Perfect for a side dish or as a taco filling.

Yellow Potato Red Pepper Shrimp Saute

Potatoes can often be substituted for pasta to increase vegetables on the plate. This dish is reminiscent of…

Fresh Corn Pancakes