North american, Beans Recetas

Test

This is a test for me to see how this works

Quick and Easy Spicey Refried Bean Dip

This is a great party dip. I've learned to put out small bowels when several of our friends come over for…

Betty Crocker Garbanzo Bean Sugar Cookies

Baked Bean Stackup

I listed this as pork & beans on a bun, but I just remembered what it used to be called. Hey, I'm old & my memory sometimes lags behind real time.…

Bean Dip

This is an awesome tasty dip

New Year Black Eyed Pea Salad

Legend has it that black eyed pea's black spots look like coins. So the tradition of eating them on New Year day for luck and money through the…

Chipotle Black Bean Humus

This is a spicy humus/bean dip I made to dip with pita chips, veggies or to spread on wraps or sandwiches. Reduce the amount of chipotle peppers if…

Red Beans Burger

This Red Beans Burger are perfect vegetarian version of Turkey/Ham Burger and full of healthy ingredients, now I indulge myself in this junk food…

Trinity of Beans - Three Beans Salad

Beans are powerhouse of protein and have significant amount of soluble fiber, which is helpful in keeping blood…

Cheese & Chickpea & Spinach Creamy Soup

A great year round soup-economical with huge flavors.

BLACK BEAN, GARBANZO AND WALNUT BURGERS

HEARTY AND NUTTY, THESE BLACK BEAN BURGERS ARE MADE WITH COOKED SWEET POTATO, WALNUTS, FLAX SEED AND ROLLED…

Mexican Salad

This is a refreshing traditional Mexican salad with a dressing of olive oil, lime juice and honey. The nice bite can be toned down to taste by…

Easy Black Bean Soup

This easy soup is low in fat, high in fiber and Weight Watcher friendly. Each one cup serving = 1 WW point.

Healthy Mediterranean Tuna Avocado Salad

This Healthy Mediterranean Tuna Avocado Salad is packed with flavours, and hearty enough to be a meal. Dinner…

Sun-dried Tomato Hummus

This is an easy to make, full of flavor dip.