North american, Dairy, 500 or fewer calories Recetas

Caramel Pudding

The Amish call it caramel pudding but most people call it butterscotch pudding.

Ben & Jerry's Kit Kat ice cream

Kit Kat ice cream was made successful by the construction of the candy. The chocolate keeps the wafers crunchy, this lends the ice cream its creamy…

Fluffy Frittata

A healthy Fluffy Frittata slow baked in the oven. It is packed with savory chicken sausage and a colorful, fresh vegetable medley!

Low-Fat Date Yogurt Shake

This is great for breakfast, why? Breakfast can be hard. It's hard because sometimes in the morning our get-up, got-up and gone. When that…

Chocolate-Peppermint Milkshake

So delicious this time of year!

Homemade Whipped Cream

Homemade whipped cream is so simple to make and tastes much better than the store bought stuff. This is a slightly sweeter version which is perfect…

Cheese & Red pepper Quesadillas

Serve with a side of salsa and enjoy this delicious lunch or light supper.

Chef Teddy Chocolate Swiss Roll

Bacon Tater Egg Cups

Bacon Tater Egg Cups are packed full of protein and veggies! Make ahead and easily reheat. The perfect way to start your day!

Taco Waffle Sundaes

My family loves this fun dessert, so easy and economical. I have made them for Birthday parties and they were a hit.

Kiwi~Lemon Greek Yogurt Smoothie

Great midday snack full of flavor!

Hazelnut Chocolate Pudding Cups

This simple treat is perfect for a potluck or picnic. Served in 4 ounce "mason jars" they are perfectly portable!

Mango and Feta Cheese Ice Cream

This is a flavor that came to mind while looking at ripe mangos and feta cheese that I had on hand. I thought, “why not?” This is a unique…

Decadent Cherry Chocolate Dirtcake

Spring and summer is busy season for a favorite southern dessert, dirtcake. It contains no dirt and isn't even…