North american, Fruits, 200 or fewer calories Recetas

Kiwi Salsa

Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!

Blue Apple-Nut Oatmeal

Coconut Angel Lush With Pineapple

This is a great recipes for Spring/Summer time. Easy to make and tastes like you worked on it all day long. I…

Mango Banana Soft Serve

As an ice cream lover it has been difficult for me to cut store bought ice cream out of my diet. With a long list of ingredients including numerous…

Breakfast Frozen Fruit Pops

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise…

Homemade Juiced Juice

Because of oxidation, juice is at its peak immediately after you've extracted it. If you have a juicer, use it because the potency of the vitamins…

A light Avocado & Tomato Salad

Perfect for a light lunch, or side dish to any main course.

Pan Sauteed Plum Halves in a Honey~Cinnamon Simple Syrup

Delicious Plums sautéed, makes a nice dessert

Cucumber & Strawberry-Lemon DeTox/Rehydrate Cold Water

Perfect beverage for the warm summer months!

Lemon~Cranberry Apple Autumn Beverage

Flavorful and refreshing Autumn non alcoholic beverage the entire family can enjoy!

Lemon~Raspberry~Chia Smoothie

Great morning smoothie!

Peach Smoothie

Delicious Smoothie to start your day out right!

Scrumptious Apple Salad

Anytime side dish for your family.

Fresh Strawberry Pie

Works with any fresh berries in season, but be careful of the amount of sugar.

Goofy's Banana Milk Shake

Simple and easy :) But my favorite.