North american, Vegetables Recetas

MIXED VEGGIES PROTEIN

AN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE.

Broccoli Quiche – Vegetarian

Broccoli Quiche – Vegetarian is rich and cheesy with lots of good for you broccoli. Great for a brunch or lunch. Make ahead and freeze either…

Pico De Gallo

I am a Mexican food fiend and nothing makes me happier than a big bowl of pico de gallo and chips. This is such an easy recipe and you can make it…

Broccoli and Pine-Nut Soup

Nutritious Asparagus Soup with Lemon Sauteed Tips

more details at http://onecreativekitchen.blogspot.com/2011/03/nutritious-bowl-of-asparagus-soup-with.html

Robin's Fresh Herb and Veggie Pasta

This pasta dish is perfect for any time of year. You can substitute or add any veggies you happen to have in…

KP's Zucchini Pie

This quiche is an old stand-by for me. Throw all ingredients into one bowl, mix it up and bake. So easy! It’s best served warm, with a side caesar…

Reduced Fat Pumpkin Cookies

Wisconsin soup

Smooth, easy and cheesy.

Zucchini Rounds

Do you love slathering your favorite spread on a buttery cracker? Well, I do. But, here’s a healthy, tasty alternative. Peel and slice a fresh,…

Shallot Herb Grilled Corn

My immersion blender came with a small bowl and attachment that allows it to work like a food processor. I love it. It is great for small…

Zucchini And Cilantro Dip

Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…

Vegetable Fusilli Salad

A pasta salad with fresh vegetables for a summer treat or with hot pulled pork sandwiches for a winter pick-up.

Asparagus with a Lemon Cream Sauce

Delicious asparagus side dish-if you love asparagus this very versatile veggie is a must try.

Lemon~Minced Garlic Sauteed Brussels Sprouts

Flavorful side dish to any main entrée.