North american, Vegetables, Fall, 500 or fewer calories Recetas

Butternut Squash and Apple Soup (with Pressure Cooker Option)

Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…

Vegetarian Chili

Comforting, tasty, spicy chili without meat. The meat is replaced with barley. Legumes and grain a great healthy meat replacement combination.

Farmhouse Soup

This is a minstrone-style soup, great with big hunk of crusty bread on a cold winter day.

Spinach Ball Appetizers

Spinach Ball Appetizers is an easy and delicious recipe for a holiday, event or any large family gathering and is also a healthy, low fat, low…

Tex-Mex Vegetable Beef Soup

Tex-Mex Vegetable Beef Soup is an easy and hearty stovetop recipe for a flavorful and spicy soup. Made with beef chuck roast, corn, zucchini,…

Vegetarian Beet Burger

This vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this…

Italian Cauliflower Bake

A cheesy cauliflower dish with lots of flavor....

Snappy Stuffed Tomatillos

What a wonderful treat at parties. Friends and family will request this time and time again. Feel free to substitute cherry tomatoes for the…

Pumpkin Cookies

Brown & Wild Rice Stuffed Squash

A healthy and delectable alternative to traditional stuffing, Brown & Wild Rice Stuffed Squash by the…

Cardamom Carrots

This side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry.

Creamy Lentil and Broccoli Soup

This is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this…

Oven Roasted Vegetables

I enjoy roasted vegetables and have tried several ways of preparing them, but this is the version I keep coming back to. Love the garlic and the way…

Fresh Corn Salad

A friend of mine here in Dallas made this side salad to go with sliders and it was fantastic.

Butternut Soup easy party food and Quick appetizers

This year the Famers Almanac says that it will be a cold and early winter. Be sure you are prepared with…