North american, July 4th, 300 or fewer calories Recetas

Soken chicken crusted alll crusted meat,fish,porkchop,steak beef.

This is a recipe that you soke the meat after its all cooked it so good…

Broccoli Dip

Lentil Bulgar Burgers with Fiery Fruit Salsa

Fruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the…

Open Apple Tarts

Sugar Molds for Creative Decorating

Here is an easy way to mold sugar and make whatever you want for a party theme. The molds are inexpensive at…

Bacon Grilled Scallops

What a great flavored scallop with a secret butter sauce that makes these over the top amazing!

Yogurt Pancakes with Blueberries

Light and sublime, these pancakes are perfect for summer’s bounty of blueberries. Whole wheat pastry flour is…

Supreme Double Chocolate Cake

A rich, delightful cake which is very moist and tasty. It is great if served with what I call "Whipped Ice Cream" , a combination of ice cream and…

Spinach Artichoke Dip

The perfect healthy dip for parties or just to munch on. Use spinach, artichoke hearts and cheese to make this quick and tasty anytime appetizer.

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Beef Enchilada

You know I make enchilada very fast but this time I made them with Chile from beef ribs meat and green enchiladas sauce.

Memorial Day Weekend Grilling Roundup

Grilled filet, shrimps, corn, eggplant. Appetizers like shrimp cocktail, a delicious sponge cake triple berry…

recipe bananas snack

I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.

Dipping sauce from water Melon rind

Laster year I had a long recovery from a tumor.but I got my taste buds back and smell. This recipe is one of…

Marinated Roasted Pepper Canape

The pepper mixture can be made ahead of time.