North american, Spring, 400 or fewer calories Recetas

Bean Soup, a Simple One

This is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the…

Chicken & Rice Puffs

Great for any wedding or cocktail party

Beer Grilled Pork Chops

Golden Bacon Cornbread

Buttermilk Biscuits

So good you are gonna wanna slap your grandma!

Crab Cakes

Peanut Butter Pie

Grilled Pork Loin with Pineapple Salsa

Adjust the level of sweetness or heat in the salsa as a perfect compliment to the smokey-citrus flavor of the…

Sausage-Bacon-Apricot Kabobs

Asparagus Soup with Lemon Creme Fraiche Recipe

Chewy Chocolate Raisin Cookies

Jan's Chicago Chili

I have tweaked and developed this recipe over 30 years. I think you will love it, as does all my family. It is a complete, healthy and satisfying…

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…

Orange Deuce Muffins

My 3rd attempt to find the perfect orange muffins. Third time was the charm!

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…