North american, 500 or fewer calories, Spring Recetas

Beef Enchilada

You know I make enchilada very fast but this time I made them with Chile from beef ribs meat and green enchiladas sauce.

Speedy Good Brownies

We made these brownies for my son's Cub Scout den. They went crazy over them. They are so easy my 8yo made these with a little help. They were so…

Apple Dessert

SLAPPY COOKIE OR SAD HAPPY

THE NAME COMES FROM MY KIDS AND MY WIFE. THIS RECIPE, MY GRAND MOTHER ALWAYS MADE FOR US AS A SNACK. THERE SO GOOD YOU WANT TO EAT ALL OF THEM. THE…

Banana, pecans and chocolate chips muffins

The other day, I discovered a nice dessert: the banana cake in the restaurant Factory&Co. This is the first…

Good for U Blueberry Orange Muffins

Good for U Blueberry Orange Muffins are quick, healthy, hearty and oozing with bursting blueberries and zesty…

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…

Orange Deuce Muffins

My 3rd attempt to find the perfect orange muffins. Third time was the charm!

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

Pineapple Heaven

My boyfriends grandmother introduced me to this recipe. I adore it! It is so simple, even your children can help.

Tropical Snowdrops

The dried fruit can be anything you'd like, that's "Tropical". Cashews are also good to use....

Cranberry-Walnut sour bread

In Atlanta, at Costco, I tasted this bread and loved it. Its sour, sweet and nutty. and more importantly NO (butter-sugar-oil). Isn't it awesome?

Zesty Orange Faraway Muffin

This moist Zesty Orange Faraway Muffin will start your day off right. Bursting with fresh orange tangy flavor, it is crumbly comfort food at its…

Quadruple Chocolate Muffins

For chocolate lovers .. here there are almost all existing types!