North american, Spring Recetas

Chicken, Tomatoes & Rotini Salad

Hearty pasta salad to help use up leftover roast chicken or turkey. I've a bumper crop of grape tomatoes which…

Skinny Lemon Glazed Chicken, Sweet and Sassy

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Favorite Oatmeal Muffins

No, not just my favorite oatmeal muffin, these are actually my Number 1 Favorite Muffin ~ period! I love that they are comparatively low-fat and…

Quick and Easy Chicken Apple Salad

When time is short this main dish salad is a cinch, and ingredients are often right in the fridge and pantry.…

SMOKED TAMALES

THIS IS SOMETHING THATS GOOD TO EAT WHEN GRILLING AS A SNACK.I HOPE FOOD NETWORK LOOKS AT MY PATENT.

Oat Pecan Praline Cookies

Chewy, slightly soft texture with a hint of caramel pecan, these attractive cookies make a nice snack for company with coffee, tea or milk.…

Ham, Peas & Pasta Salad

A nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini,…

Carrot, Pineapple and Blueberry Salad ~ Easy & Healthy!

“Healthy IS as healthy DOES”, as the saying goes. This salad is one of the healthiest I prepare because…

Skinny Eggs Benedict



You bet…This skinny one is beyond delicious!!! And, it’s topped with a low calorie “mock” Hollandaise sauce. Perfect to make on the weekend. Each…

Chocolate Oatmeal Cookies

Moist and chewy, these will help satisfy your choco-holic inclinations. Baking chocolate rather than cocoa gives a richer color and flavor than…

Raspberry Chicken

Herb Talapia with Garlic

Super Chicken Salad

Not your typical chicken salad. Great use for leftover grilled chicken, or cheat & use pre-cooked grilled chicken breast strips. Alternatively,…

Fancy BUTTERSCOTCH SAUCE

Classic Butterscotch Sauce with a healthy twist. A fancy, rich and decadent topping with an added key ingredient that produced a lovely surprising…

Banana Oatmeal Chocolate Chip Mini Cakes

Mini-cakes with oatmeal, buttermilk, bananas and mini-chocolate chips......what’s not to like here? These make…