North american, Winter, 400 or fewer calories Recetas

Biscuits D'Roma

Perfect addition to stews and soups, and great with sausage gravy. This recipe is an improved Italian recipe my mother used. They have a sweet…

Skinny and Delicious Cornbread Breakfast Casserole

Perfect for the weekend...It’s so hearty and includes the fabulous Denver omelette flavors of eggs, ham, bell…

Pineapple Rice with Green Soybeans

This colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed…

Baked Artichoke Dip

Five ingredients and about 15 minutes of prep work are all that’s needed to bring this bubbly and golden dip to your guests. One recipe serves about…

Banana Oatmeal Chocolate Chip Mini Cakes

Mini-cakes with oatmeal, buttermilk, bananas and mini-chocolate chips......what’s not to like here? These make…

Coconut Kisses

Think macaroon with a chocolate kiss - a match made in heaven. These will disappear fast on your valentine cookie tray. Be sure to have chocolate…

Valentine Sugar Cookie Cutouts

Perfect cookie dough for sugar cutouts, here made into Valentine hearts.

Coconut Pecan Cookies

A search on the Internet for a coconut pecan cookie recipe brought a few candidates forward and fortunately the first I tested was a slam-dunk.…

Chocolate Dreams

Applesauce Raisin Cookies

Buttermilk Cornbread with Green Chilies and Cheese

It’s hard to stop at just one serving of this, so if you have a hungry crowd coming, double the recipe! I love…

Skinny Chicken Tostadas in 20 Minutes

Sometimes getting dinner on the table need to be quick, right? Just because this colorful tostada is…

Shrimp and Spinach Saute' Recipe

A great wine sauce with shrimp and spinach. Great over pasta, rice, or even a baked potato..

Layered Pumpkin Pudding Pie (easily converts to a lighter version)

A change-of-pace pumpkin pie recipe for the holidays with the bonus - it…

Chicken Tender Rollups with Bacon Wrap

The basic version of this recipe abounds on the Internet, using boneless chicken breasts and gouda cheese. I…