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North american, High fiber, 500 or fewer calories Recetas

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SMOKED TAMALES

SMOKED TAMALES

THIS IS SOMETHING THATS GOOD TO EAT WHEN GRILLING AS A SNACK.I HOPE FOOD NETWORK LOOKS AT MY PATENT.

GARY ESTESS
Agosto de 2010
Profesional
1 voto
6379 views
Chocolate Chip Cookie Dough Glazed Doughnuts

Chocolate Chip Cookie Dough Glazed Doughnuts

not mine but want to check out the calorie intake in making these.

Brina
Enero de 2012
Avanzado
1 voto
2369 views
Top of the Line Banana Nut Bread

Top of the Line Banana Nut Bread

This bread is light and tender yet firm,, and has a mixture of flavors appealing to the taste buds. I began…

J. Gino Genovesi
Abril de 2013
Profesional
1 voto
7148 views
Fiber-packed Papaya & Carrot Milkshake

Fiber-packed Papaya & Carrot Milkshake

Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves…

A2Z Healthy Vegetarian Cuisine
Junio de 2011
Intermedio
1 voto
3654 views
High Fiber Granola

High Fiber Granola

A high fiber, super nutrient granola.

Meera Nalavadi
Marzo de 2013
Intermedio
1 voto
4755 views
Whole Grain Bread

Whole Grain Bread

I wanted something heavier so came up with this recipe using some ideas from other recipes I found. It turned out very good. Hope you agree.

Jo
Diciembre de 2010
Intermedio
1 voto
3996 views
Healthty Toddler Muffins

Healthty Toddler Muffins

Mini muffins for toddlers loaded with veggies & fruits. Contains little sugar. Recipe source:…

Randa Derkson
Mayo de 2013
Intermedio
1 voto
10825 views
Banana Blueberry Muffin

Banana Blueberry Muffin

Healthy Breakfast Muffins

Simmy Routroy
Agosto de 2016
Intermedio
1 voto
4074 views
Artichokes with Sour Cream Curry Soy Dip

Artichokes with Sour Cream Curry Soy Dip

This recipe is adapted from The Spice Islands Cook Book published in 1961. My Mom had the book and relied on…

Bob Vincent
Junio de 2013
Intermedio
1 voto
3118 views
Granola 74

Granola 74

A 1974 recipe I made for my children, now revised for my grandchildren. A recipe with a variety of ways to change to your own taste.…

Julia Ann Souders
Diciembre de 2014
Intermedio
1 voto
4962 views
Quick Baked Beans

Quick Baked Beans

This is a baked bean dish that is sweetened with maple syrup only. No ketchup or processed sugar.

Orph
Septiembre de 2016
Intermedio
1 voto
3637 views
Apple, Date, Cinnamon Cookies

Apple, Date, Cinnamon Cookies

Very moist and delicate cookies will a low sugar content.

Grains of Hope
Marzo de 2010
Intermedio
2 votos
5119 views
East Coast /West Coast Granola

East Coast /West Coast Granola

I grew up on the west coast, lived most of my adult life in Hawaii and now live on the east coast . This granola takes my favorite flavors from…

Karen Gilmore
Diciembre de 2010
Intermedio
1 voto
2955 views
Full of Health Granola Bars

Full of Health Granola Bars

Granola Bars full of healthy ingredients. This is an old recipe which I made my children. In the 70's bulk food and granola were becoming popular,…

Julia Ann Souders
Febrero de 2014
Intermedio
1 voto
5256 views
17 Bean Barley Soup Flavored with Smoked Ham Hocks and Spices

17 Bean Barley Soup Flavored with Smoked Ham Hocks and Spices

Hearty comfort food with Southern/Asian influences --17 bean and barley soup flavored with smoked ham hocks,…

Vivien
Enero de 2013
Intermedio
1 voto
3905 views