North american, High fiber Recetas

Banana Blueberry Muffin

Healthy Breakfast Muffins

Unbelievable Cranberry-Oatmeal Cookies

The combination of cranberries,pineapple and oatmeal has an unbelievable taste. Serve with coffee or soft…

Tempting Chex Mix

Today, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was…

Vermont Baked Beans

These are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well.

Chili Guiseppe

There ae many legends about the origin of Chili. rt was probably a meal for the poorest of people. Chili, as we know it in the U.S. is not found…

Chocolate Kiwi Smoothie

A dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect Summer drink.

Healthty Toddler Muffins

Mini muffins for toddlers loaded with veggies & fruits. Contains little sugar. Recipe source:…

Top of the Line Banana Nut Bread

This bread is light and tender yet firm,, and has a mixture of flavors appealing to the taste buds. I began…

Peanut Butter and Jelly Granola Bars

A 5 ingredient Granola Bar Perfect for the Kid in all of us!

Halloween Night Chili

This is a remake of the classic Betty Crocker Chili Recipe that we would enjoy after a chilly evening of trick-or -treating. I changed ground beef…

Sausage and White Bean Soup

It is a little chilly here so a nice, hearty soup really fits the bill. This soup has a lot going for it. First of all, it’s not leftovers. Second,…

Heather Waffles

The original recipe came from our favorite James Beard cookbook, but we added a few of our own twists.

TURKEY STROGANOFF

A skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman.

All-Natural Instant Oatmeal Packets

Fiber-packed Papaya & Carrot Milkshake

Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves…