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North american, High fiber Recetas

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Greek Salad

Greek Salad

Great recipe from Food Network and easy

Kelly Christensen
Febrero de 2014
Intermedio
2 votos
2183 views
ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHI

ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHI

I LIKE SOMETHING DIFFERENT WITH A KICK. SUSHI IS GOOD BUT I LIKE A LITTLE MEXICAN STYLE AND A SMOKER GRILL.…

GARY ESTESS
Octubre de 2011
Profesional
1 voto
4422 views
Almond Butter And Strawberry Cream Martini

Almond Butter And Strawberry Cream Martini

Betsy's Best Gourmet Almond Butter is an amazing mix in for smoothies and yes, even a martini. It's rich…

Betsy's Best
Febrero de 2018
Intermedio
1 voto
1696 views
Apple, Date, Cinnamon Cookies

Apple, Date, Cinnamon Cookies

Very moist and delicate cookies will a low sugar content.

Grains of Hope
Marzo de 2010
Intermedio
2 votos
5119 views
Homemade Ranch Dressing

Homemade Ranch Dressing

If you are not a fan of ranch dressing, you need to try this! You will love the flavor of it as it tastes NOTHING like store bought ranch dressing!…

Jennifer Sikora
Junio de 2011
Avanzado
2 votos
2297 views
Tako (Octopus)

Tako (Octopus)

Tako (Octopus)

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Junio de 2010
Profesional
1 voto
2096 views
Berry Chia Seed Puree

Berry Chia Seed Puree

Chia Seeds are high in fiber--A 1oz. serving of chia has 11 grams of dietary fiber and are a great source of Omega 3 fatty acids. However, most…

Marci Clark
Enero de 2014
Avanzado
1 voto
2379 views
Vanishing Oatmeal Cookie Pancake

Vanishing Oatmeal Cookie Pancake

Love oatmeal cookies? Well then, have it for breakfast in pancake form. They will fill you up and carry you…

Joanne
Marzo de 2010
Intermedio
2 votos
5025 views
Curried Habanero Black Bean Muffies

Curried Habanero Black Bean Muffies

Savory Mini-muffins that can be made vegan! Fusion, Baked, guiltless, moist, and full of flavor!!

Michelle Tsao
Marzo de 2010
Intermedio
1 voto
2040 views
Dr. Oz's Protein Packed Cabbage Salad

Dr. Oz's Protein Packed Cabbage Salad

A cabbage salad dinner is high in insoluble fiber, which can help eliminate waste and keep bowel movements…

April Decheine
Febrero de 2014
Avanzado
1 voto
3886 views
Club Sandwich

Club Sandwich

Club Sandwich

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Agosto de 2010
Profesional
1 voto
2309 views
Sweet Potato Fries

Sweet Potato Fries

Easy to make and healthy. Kid Friendly for sure.

Jacqueline
Febrero de 2010
Intermedio
1 voto
1802 views
Seared Filet with mixed herb GREMOLATA

Seared Filet with mixed herb GREMOLATA

A great sear on the steaks depends on getting the pan very hotand not moving the meat too much while it's…

charlene sherman
Julio de 2010
Profesional
1 voto
1366 views
New Years Black Eyed Pea and Collards Soup

New Years Black Eyed Pea and Collards Soup

This soup is a new twist on an old tradition.

Jolyma
Enero de 2011
Intermedio
1 voto
7912 views
Heather Waffles

Heather Waffles

The original recipe came from our favorite James Beard cookbook, but we added a few of our own twists.

Thad Markham
Diciembre de 2011
Intermedio
1 voto
1545 views