North american, Low calories Recetas

Fresh Garden Salad with Balsamic Marinade

A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish…

Balsamic Apricot and Smoke Marinade

Only 10 calories in the sugar free apricot preserves. and only 10mg of salt in the liquid smoke. It's a…

Cornish Game Hens with Citrus Glaze

These little hens are delicious and extremely easy to prepare. I served with roasted sweet potatoes and extra…

Chicken and Goat Cheese Quesadilla

This dish is deep in flavor and texture. Topping it with a home-made pico de gallo, and served with some…

Delightfully Light Shrimp Newberg

This modified version of a Rachael Ray recipe combines bited sized pieces of tender shrimp in a creamy sherry…

Gingery Teriyaki and Pineapple Salmon Burger

A sweet and gingery Teriyaki sauce tops wonderful Alaskan salmon on top of a toasted bun, to make a delicious,…

Italian Quick Grits

Tasty Breakfast in Three (3) Minutes

Drano 人間の下水管の洗剤 : ダイエットの一部

The following must be done on a day and at a time from which there are six or more hours before you go to bed and when there are four or more hours…

Barbecue Shrimp

shrimp marinated and cooked on skewers. If you use pre-cooked shrimp, you wont want it cooking long at all! If uncooked, then 3-4 min each side…

Salmon With Lentils

I love salmon and beans !! I adapted this recipe from "Fit Over 40". They use "frexseed", but I didn't...

Antipasto Salad

Peanut Dijon Shrimp over rice

Smooth and light Peanut-Dijon flavor over shrimp and rice. Low Calorie and good source of protein. Quick easy meal

Broccoli-cauliflower cheese soup

This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…

creamy garlic -herb dip

You can prepare this a day ahead and chill great with all vegetables

Lemon Chive Dip

This recipe can be used with many fish dishes including shrimp and lobster. A versatile recipe that can even be used on a wrap or where ever it…