North american, Vegetarian, Slow cook Recetas

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Cilantro Lime Taco Soup

Well, I may be “Grill Girl” but I still use my stove top from time to time just to make sure I remember how. This week we got hit by a tropical…

Vegetarian Pinto Beans

A family crock-pot favorite. Simple, easy, and delicious.

Healthy Energy Foods

Have you seen and noticed Some people eat less but are more energetic. The secret is in the foods they consume. If you are looking for some healthy…

Artichoke Heart, Cheese and Basil Appetizer

Warm, cheesy, bubbly cheese:::drink some wine and enjoy your day...and top it off with some toasted bread or…

Crockpot Pinto-Bean Stew

Crockpot Pinto-Bean Stew is a delicious, hearty and spicy Tex-mex style recipe with spicy corn meal dumplings. Ingredients include, pinto beans,…

Crock Pot Baked Potato Recipe

I would have never dreamed how easy these were, delicious and fun to make the toppings for. Just think, baked potatoes ready in a crock pot? The…

Vegetarian Chili

Comforting, tasty, spicy chili without meat. The meat is replaced with barley. Legumes and grain a great healthy meat replacement combination.

Quick & Easy Spicy Vegetarian Mexican Chilli

Know What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect…

Katiuska's Flavoured Rice

This is my favourite rice recipe. It is flavoured with chicken stock, bacon, bacon fat, leeks and onions. Full of flavour. Delicious!

Crockpot Baked Potatoes

Technically these are not "baked" as in oven-baked. But this method yields surprisingly close results to the traditional baked potato. I had strong…

Vegetarian Chili