North american, Vegetarian, 500 or fewer calories Recetas

White Christmas Cookies

White Christmas Cookies are only 7 ingredients including instant White Chocolate Pudding. They are buttery sweet with a slight hint of salt. They…

Avocado Crema For Mexican Dishes

Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Roasted Red Pepper Hummus

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations…

Vegan spicy sautéed mushrooms in 10 minutes.

It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an…

Yellow Garlic Rice and Broccoli

I make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my…

Vegetable Pancakes

"fritter-like" cakes containing fresh vegetables. Make them small and serve as appetizers or make them larger for a delicious side dish.

QUINOA BLACK BEAN BURGERS COATED WITH PANCO

These vegetarian burgers are made with black beans and quinoa are delicious!

Orange Cappuccino Chocolate Creams

Orange Cappuccino Chocolate Creams are tasty, easy chocolate candies. 2 chocolates and citrus mocha flavor in…

Pumpkin Cider Oatmeal Muffins

Pumpkin Cider Oatmeal Muffins are the ultimate in fall baking! Simple, delicious and healthy, these are done in 30 minutes! Try this seasonal…

Sleepover Salted Maple Baked Donuts

Crazy good, sweet and scrumptious, Sleepover Salted Maple Baked Donuts are a soft cake baked version that is…

Carrot Peanut Salad or Lettuce Wrap

Reminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved…

Broccoli Carrot Raisin Salad

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…

Oh Fudge

Oh Fudge is decadent, intensely chocolaty and velvety, silky smooth. This freezer fudge is so creamy and rich; it just melts in your mouth.