North american, 400 or fewer calories Recetas

Garlic Mash with Beef & Vegetables

Great way to use leftover mashed Potatoes in this delicious casserole.

Nutty Chocolate Chip Oatmeal Cookies

Nutty Chocolate Chip Oatmeal Cookies. Not your average chocolate chip cookie! Bet you can't eat just one!

Yogurt Pancakes with Blueberries

Light and sublime, these pancakes are perfect for summer’s bounty of blueberries. Whole wheat pastry flour is…

Boozy Bourbon Chocolate Fudge

'Tis the season for sweet indulgence. This Boozy Bourbon Chocolate Fudge is great to GIVE and to RECEIVE. After all, who doesn't want homemade…

Brownie Croissant

Brownie Croissant is an absolute WINNER! You have these scrumptious fudgy brownies with delicate, light, flaky croissants mixed throughout. It…

Paleo chocolate mug cake

This easy and delicious cake could be for breakfast or dessert!

Ham Burgers

I like those ham steaks you get at the supermarket, the big ones with the little round bone. I like to grind them up and make burgers. The ham is…

Strawberry Rhubarb Sauce

Strawberry Rhubarb Sauce: Sweet and tart combination of strawberries and rhubarb is a delicious addition to breakfast waffles or pancakes. An ice…

Cajun Chicken Pasta

Balsamic Glazed Air Fryer Brussels Sprouts

A quick and easy air fryer or oven roasted balsamic glazed Brussels Sprouts recipe. Whether you use frozen or…

Fresh Garden Salad with Balsamic Marinade

A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish…

Caribbean Shirmp

This sweet and spicy shrimp will keep you coming back for more. It's seductively simple but very flavorful. It goes very well with blackeyed peas…

Mini Toast Pizza with Chicken

I was inspired by this recipe http://cookeatshare.com/recipes/simple-french-bread-pizza-108786 and made these little pizzas. Tasty and simple.

Amish Christmas Cookies - nuwave ovens

I modified this family favorite to work in my Nuwave oven. This also works in a Flavorwave oven as well.

Vanishing Oatmeal Cookie Pancake

Love oatmeal cookies? Well then, have it for breakfast in pancake form. They will fill you up and carry you…