North american, 400 or fewer calories Recetas

Spinach-Romaine Lettuce Salad

This was a 'gourmet' salad from Bon Appetit, 1978. It now is a favorite in my recipes. Sliced red onions and/or feta cheese make good additions to…

Chocolate Chip Oatmeal Cookies

Soft and chewy with a little crisp. The rolled oats lend a nutty flavor and there are tons of chocolate chips!

Banana Cherry Custard Muffins

Banana Cherry Custard Muffins are the perfect quick breakfast or guilt-free healthy, 4 ingredient, sweet, lo-calorie snack!

Classic Oatmeal Raisin Cookies

I’ve tried many recipes of oatmeal raisin cookies but settled on this as the best one yet. It’s from Joy of Cooking (1997). The cookies are…

Nuwave Pork Roast

This is a make ahead recipe. Buy a large pork roast when it goes on sale. Divide it into one pound portions. Then follow the recipe below.

Fish with Pineapple Salsa

Use your favorite type of fish. The recipe calls for Tilapia, but after my husband told me how tilapia is raised we no longer eat it.

Easy Seafood Pasta

I like easy to do recipes that spare my energy. But, this recipe is as good for you as it is delicious!

Creme de Menthe Pillows

Chewy Oatmeal Raisin Date Cookies

See above!

Corn Muffins

Sweet Golden Corn Bread made into Muffins

Basic Barbeque Sauce

This sauce is adapted from Cookshack's Spicy Barbeque Sauce. Theirs uses a mix they sell. I have used a basic rub instead as a base which is…

Sinful Saltines

Saltine Crackers at their finest...sweet, salty, crunchy and gooey. Wow!

Candied Bacon and Gouda Scones

Vinaigrette Coleslaw II

Light, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see…

Grab and Go Peanut Butter Bars