North american, 500 or fewer calories Recetas

Apple Banana Smoothie

Apple Banana Smoothie is tasty, healthy and filling.

BBQ Chicken Tacos

Jim Beam "Smashed" Potatoes

Pepper steak

Pepper steak is a steak covered in crushed pepper corns, this gives it a little kick but not too much.

No-Bake 15 minute Vegan Refrigerator Cookies

Want a quick treat for the kids? These refrigerator cookies are no-bake, made with peanut butter and other…

Pumpkin Spice Scones

If you love the pumpkin scones at Starbucks, then you are in LUCK because these scones are waaay more delish and moist! They are also suprisingly…

Toasty Waffle

This is an easy recipe but produces finger licking results. You will never waste a dollar at any waffle outlet again!

Chocolate Sugar Cookies

Strawberry Cupcakes with Strawberry Buttercream

Perfect for little girl’s birthday parties, themed baby showers, Mother’s Day, Valentine’s Day, or celebrating…

Mulled Cranberry Apple Cider

Fall is the time of year that I love to have a hot drink brewing on the stove or in the crockpot. It makes the house smell wonderful and I love to…

Carrot Peanut Salad or Lettuce Wrap

Reminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved…

Quick Cooking Chocolate Pudding

(Yields approx. 4 servings)

Banana Pepper and Corn Coleslaw

Need a cole slaw for your next picnic or BBQ? Here is one that has a little kick to it in a sweet n’ tart way!

S.O.S.

The Army's version of Frizzed Beef or even Sausage Gravy. It uses the cheaper Ground Beef, bullion and Worcestershire Sauce instead the rich taste…

Mexican Rice (healthy)

A healthy Mexican rice; because even when you are dieting, Mexican food should still be an option