North american, 200 or fewer calories Recetas

Jenny Craigs Italian Chicken Rolls

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken…

Low Glycemic Banana Bran Muffins

One of the cookbooks I wrote back in the early 1990's was "Traditions of Home Cookies and Muffins". It has some…

Giggling Gourment's Slurpn'ly Good BBQ Sauce

Here's my version of a BBQ sauce for the summer season! It has a nice mild sweetness/smoked flavor to it when…

Five Star Coleslaw

Call me unrefined, but to my mind, no coleslaw has ever beaten KFC's coleslaw. I've done much searching and experimenting, and some time ago, I…

Brussels Sprouts with Pearl Onions

A vegetable dish made flavorful and healthy with a sprinkling of sesame seeds over steamed Brussels sprouts and…

Coconut Cream Pie

Coconut Cream Pie is light, easy and delicious! A perfect springtime recipe for any family meal!

Eggnog and Rum Cake (Cake Mix)

Wonderful holiday cake recipe using cake mix and commercial eggnog.

Parsley Potatoes

These fork-tender and flavorful potatoes make an easy yet elegant accompaniment to any main entree

Peanut Butter Crumb Brownie

I just love crumb toppings on desserts: coffee cakes, pies and brownies. Yes, brownies too! This peanut butter crumb topping goes well with a…

Nut Tree Drop Cookies

The Nut Tree (Vacaville CA, off I-80) has been a landmark tourist stop for over eighty years. The restaurant, at its zenith in the 70's and 80's,…

Pie Crust Crisps

This month our food theme is All American Fare. Apple pie pops into my head when I think of a dessert that fits that theme. My mom was a great pie…

Ranch Sandwich Rolls

Light whole wheat sandwich rolls with dry ranch seasoning that are great for tuna or chicken salad, or deli meats and cheeses. Roll the dough…

Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & Pecans

At last ~ a HEALTHY stuffing.....that seems like an oxymoron! High in…

Comforting Sweet Potato Soup with Creamed Spinach

Creamy Cheesy Spinach Artichoke Dip

This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get…