200 or fewer calories, Breakfast & brunch, North american Recetas

Kids Favorite Pumpkin Chocolate Chip Muffins

These muffins are really delicious! They are moist and flavorful. Our kids really love them, and I do too.

Chile Rellenos Soufflé

If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my…

Greek Yogurt Pancakes

I am not messing around here - these are really good pancakes! They are light and fluffy and moist and they might even be kind of good for you…

Fabulous Skinny Lemon Blueberry Coffee Cake Muffins, Great for Mother’s Day

We really love these coffee cake muffins and know you will too! They’re…

Chewy Oat Breakfast Cookies

These cookies are easy to make, chewy, healthy and ideal for breakfast. They contain no egg, no dairy, no flour and no added sugar. They are…

Low Glycemic Banana Bran Muffins

One of the cookbooks I wrote back in the early 1990's was "Traditions of Home Cookies and Muffins". It has some…

Country Fried Potatoes Made Skinny

There’s something quite wonderful about potatoes, onions and butter sautéed until golden and crisp. It’s one…

Cinnamon Sugar Donut Holes

My second favorite thing after a donut is of course the donut hole. The perfect, one mouthful bite of deliciousness! This recipe is a basic recipe…

Skinny Apple Cinnamon Monkey Bread

If you love apples and desserts with apples in them, I think you’ll love this recipe! It’s a decadent, rich…

Make Ahead Breakfast Egg Muffins

These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead…

Super Simple Chewy Banana Granola Bars

These are super easy to make. We often have Granola cereal in because we add it to our yogurt for homemade…

Baked Oatmeal Donuts For Breakfast

Looking for a fun, healthy and delicious way to start your day? These Baked Oatmeal Donuts for Breakfast are…

Rhubarb Muffins

This is a real simple recipe that I use my homemade strawberry jam with.

Simple Broccoli Cheddar Quiche

Lightened Up - Crustless Cottage Cheese Quiche