North american, 400 or fewer calories Recetas

Savory Lemon Herb Shortcakes

This is a savory shortbread recipe adapted from one that appeared in the San Francisco Chronicle in 1995. Split in half these make a great base for…

Baked Macaroni and Cheddar with Broccoli

I acutally tried this dish with bite sized pieces of chicken smoked sausage and it was very good.

Egg and Crispy Potatoes on Wilted Spinach

This month we are once again participating in the Improv Cooking Challenge with Kristen at Frugal Antics of a…

Pretzel Rolls

A big soft pretzel in the form of a dinner roll

Tomato Basil Fritata

Tomatoes, freshly snipped basil and creamy mozzarella cheese surrounded by a light and puffy egg.

Mini Mushroom Frittata

March is almost over and spring has sprung in the Carolinas! I hope wherever you live you are as lucky as we are to have such a beautiful spring…

Black Bottom Cupcakes

I was looking through my old tin recipe file and found this card, handwritten by a lady named Emily Smith. I worked with her years and years ago.…

Roasted Ranchero Sauce (Salsa Ranchera)

Easy to prepare recipe for a salsa that goes with huevos rancheros, egg dishes, and tortilla dishes.

Maple Roasted Bacon

Spiced Apple Cider Muffins

Honey & Goat Cheese Filled Fig Muffins

Portobello Spinach Burgers

Of my contributions this is by far my favorite “creation” for our month of healthy recipes. I had always been curious about portobello “burgers” on…

Avocado all dressed up for the New Year

Well, it's finally 2013 and we're still here. December 21st came and went just like any other day, ticking…

Pumpkin cupcakes

This cupcake goes great with a marshmallow filling and cinnamon cream cheese frosting!

Wisconsin soup

Smooth, easy and cheesy.