North american, 500 or fewer calories Recetas

Peachy Muffins

These peach muffins are the perfect summertime breakfast. They are studded with blueberries with hints of almond, coconut and ginger.

Apricot Pork and Beans

Pork and beans – an “All American” side dish that I gave a little tweak to recently. We love the white Great Northern beans and I used them in this…

A Stay in “Take-Out” Dinner

This is a great way to have “take out” without the cost. With Love, Catherine xo

Apple Walnut Muffins

We love muffins at our house and I make a batch every two weeks or so. Nothing better for a quick snack or for breakfast with yogurt. This time of…

Savory Procuitto Muffins

Salmon Loaf

Diabetes Bars

good snacking bars

Easy Prep BBQ Sauce

I'm experimenting with low-cost, easy to make bbq sauces, and like this one a lot. It's basic and you can add things to it like Tabasco, celery…

Quinoa and Edamame Salad

I wasn't a huge fan of the dressing for this, so feel free to experiment. I made a big batch though and it reheated nicely and was also good cold…

Parmesan Crusted Chicken

Zucchini with Rice and Coconut Milk

Texas Sheetcake for a Large Group

Nice one-layer cake that will feed 20 or more. Make the cake from scratch, but use canned frosting.…

Herbed Garlic Potatoes

The anise flavor from the tarragon gives these potatoes a interesting kick.

spinach and salmon quiche

Peppermint Hot Chocolate

Two of my favorite flavors this time of year are peppermint and chocolate and I cannot get enough of the Peppermint Mocha Latte that Starbucks…