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Receta Culinary Adventures: Turkey

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Culinary Adventures: Turkey
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Ingredientes

  • Serve Zucchini Fritters with Tzatziki Sauce and Raki~
  • Raki is an unsweetened, anise-flavored drink~
  • Buckwheat Zucchini Fritters~
  • 2 medium zucchini, coarsely grated
  • 1 shallot, finely chopped
  • 1 egg, whisked
  • 1/2 cup feta cheese, crumbled
  • 1/3 cup buckwheat flour
  • 1 t cornstarch
  • 1 t dill
  • 1 t chili flakes
  • 1 t each salt and pepper
  • 1 t cumin
  • vegetable oil for frying
  • Lightly salt zucchini
  • Let sit 10 minutes
  • Squeeze out excess liquid
  • Mix all ingredients together
  • Heat oil in a deep cast iron skillet to 375°
  • Form zucchini mixture patties
  • Drop mixture into hot oil
  • Fry 4 minutes per side
  • Drain well on paper towels
  • Season with salt and pepper
  • Serve with Tzatziki Sauce~
  • Tzatziki Sauce~
  • 1 (16 oz) container low-fat plain yogurt, strained*
  • 1 cucumber, peeled, seeded and grated
  • 1 clove garlic, minced
  • 2 T shredded red onion
  • 1 T chopped fresh parsley
  • 1 T chopped fresh mint
  • 1 T fresh lemon juice
  • salt and pepper to taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1289g
Calories 927  
Calories from Fat 424 46%
Total Fat 48.0g 60%
Saturated Fat 26.24g 105%
Trans Fat 0.0g  
Cholesterol 332mg 111%
Sodium 3769mg 157%
Potassium 2591mg 74%
Total Carbs 85.28g 23%
Dietary Fiber 11.6g 39%
Sugars 39.48g 26%
Protein 48.34g 77%
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