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Receta dabbling in sandwiches

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Raciónes: 4

Ingredientes

  • 2 large chicken breasts, pounded for even thickness and halved (or 4 small)
  • 2 cups buttermilk
  • Salt
  • Fresh ground black pepper
  • 2 cups shredded red cabbage
  • 1/2 red onion, thinly sliced
  • 1 green apple, julienned
  • 1 jalapeno, minced
  • 1 tsp minced garlic
  • 1/4 cup minced bread and butter pickles
  • 2 limes - Juice & zest of 1 lime, the other cut in wedges
  • 1/3 cup Greek yogurt
  • 1/2 cup chopped cilantro, plus more for garnish
  • ~ 2 cups flour
  • 1 tsp hot paprika (or more if you want it extra spicy)
  • Vegetable or olive oil
  • 4 ciabatta buns, sliced - or any other good crunch roll

Nutrition Facts

Amount Per Serving %DV
Serving Size 365g
Recipe makes 4 servings
Calories 275  
Calories from Fat 84 31%
Total Fat 9.35g 12%
Saturated Fat 3.23g 13%
Trans Fat 0.08g  
Cholesterol 60mg 20%
Sodium 265mg 11%
Potassium 579mg 17%
Total Carbs 27.5g 7%
Dietary Fiber 3.5g 12%
Sugars 14.64g 10%
Protein 21.82g 35%
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