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Raciónes: 4

Ingredientes

Cost per serving $4.13 view details
  • 1 pound veal or possibly pork, cut in 1-inch cubes
  • 1 c. celery, diced
  • 2 med. onions, minced
  • 1/2 c. uncooked rice
  • 1 can cream of mushroom soup
  • 1 can cream of chicken soup
  • 2 c. water
  • 1 c. peas
  • 1 green pepper. minced
  • 2-4 tbsp. soy sauce

Direcciones

  1. Brown meat, onion and celery in fat. Mix all together. Bake 1 hour 30 min at 350 degrees.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 489g
Recipe makes 4 servings
Calories 346  
Calories from Fat 101 29%
Total Fat 11.32g 14%
Saturated Fat 3.0g 12%
Trans Fat 0.0g  
Cholesterol 67mg 22%
Sodium 1755mg 73%
Potassium 586mg 17%
Total Carbs 38.36g 10%
Dietary Fiber 2.7g 9%
Sugars 5.63g 4%
Protein 21.98g 35%
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