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Receta Daddy's Chicken & Rice Casserole

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0 votos | 990 views
Raciónes: 12

Ingredientes

Cost per serving $0.76 view details

Direcciones

  1. Heat chicken, tomatoes with liquid; bring to boil, remove chicken. Stir in rice, ham, cinnamon, red pepper; add in chicken, green beans, onions and cabbage. Simmer 45 min or possibly till chicken is well done.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 263g
Recipe makes 12 servings
Calories 283  
Calories from Fat 111 39%
Total Fat 12.34g 15%
Saturated Fat 3.48g 14%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 675mg 28%
Potassium 454mg 13%
Total Carbs 24.09g 6%
Dietary Fiber 3.4g 11%
Sugars 3.83g 3%
Protein 18.7g 30%
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