Receta Dak's Mint Zucchini Oat Bran Bread (Bread Mac
Raciónes: 12
Ingredientes
- 1 pkt Yeast
- 1/4 tsp Ginger
- 1 1/4 c. Whole wheat flour
- 1 1/4 c. Better for Bread white flour
- 1/2 c. Rolled oats (Quaker Oats)
- 1/2 c. Oat bran
- 1 tsp Salt
- 3 Tbsp. Gluten
- 2 Tbsp. Extra virgin olive oil
- 2 Tbsp. Sugar
- 2 x Egg whites,room temperature
- 1 c. Water, warmed
- 1 c. Grated zucchini, warmed
- 2 Tbsp. Mint leaves, minced
Direcciones
- Set browning control to light. Put all ingredients into pan in order listed, select "Oat/French" and push "Start."
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 58g | |
Recipe makes 12 servings | |
Calories 110 | |
Calories from Fat 27 | 25% |
Total Fat 3.1g | 4% |
Saturated Fat 0.46g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 198mg | 8% |
Potassium 128mg | 4% |
Total Carbs 17.17g | 5% |
Dietary Fiber 2.8g | 9% |
Sugars 2.41g | 2% |
Protein 5.97g | 10% |