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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 x Butternut squash
2 x Chicken breast fillets, about 300 g/10 1/2oz, skin removed
1 x 277 gram can express long grain rice, liquid removed
1 x Orange and 1 yellow scotch bonnet, seeded and thinly chillies, sliced
2 x Cardamom pods, crushed Salt and pepper Icing sugar, to dust Fresh parsley sprigs, to garnish
Ingredients Per Recipe Qty Common Price Price per Recipe
1 bn Spring onions 1 bunch
$1.09 per cup
$1.09
200 ml Warm vegetable stock 200 ml
$3.69 per 32 ounces
$0.81
2 Tbsp. Vegetable oil 2 tbsp
$3.00 per 48 fluid ounces
$0.06
1 dsh Soy sauce 1 pinch
$2.59 per 10 fluid ounces
$0.01
1 dsh Worcestershire sauce 1 pinch
$5.29 per 10 fluid ounces
$0.02
125 ml White wine 125 ml
$0.35 per fluid ounce
$1.48
15 gm Butter 15 g
$3.99 per 16 ounces
$0.13
200 ml Double cream 200 ml
$3.29 per quart
$0.70
1 tsp Dijon mustard 1 tsp
$2.69 per 8 ounces
$0.06
1 Tbsp. Minced mixed fresh chervil and dill 1 tbsp
$3.70 per ounce
$0.25
Total Recipe $4.61
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