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Receta Deep Fried Chicken With Nuts

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Raciónes: 6

Ingredientes

Cost per serving $1.43 view details

Direcciones

  1. Cut green onions into 1/2-inch sections. Dice chicken meat to size of 1-inch cubes. Marinate in beaten egg white mixed with 1 Tbsp. soy sauce and 1 Tbsp. cornstarch. Let stand for 30 min.
  2. Make seasoning sauce by combining wine, vinegar, and salt with remaining cornstarch and soy sauce; set aside.
  3. Deep fry cashew nuts or possibly walnuts in peanut oil; drain and set aside.
  4. Deep fry chicken in the same oil for 30 seconds to 1 minute. Remove chicken and drain from oil. Empty frying pan.
  5. Spoon 2 Tbsp. of oil back into the pan. Stir fry sliced ginger. Add in green onion and stir fry; set aside. Place diced green pepper in the pan. Stir in seasoning sauce and mix till thickened. Turn off heat and stir in onion, ginger, chicken, and cashew nuts or possibly walnuts.
  6. NOTE: Red, warm pepper may be added if spicy taste is desired. Also, black mushrooms may be added as vegetables.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 143g
Recipe makes 6 servings
Calories 252  
Calories from Fat 127 50%
Total Fat 14.46g 18%
Saturated Fat 3.7g 15%
Trans Fat 0.11g  
Cholesterol 89mg 30%
Sodium 981mg 41%
Potassium 336mg 10%
Total Carbs 8.1g 2%
Dietary Fiber 0.8g 3%
Sugars 1.27g 1%
Protein 22.33g 36%
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