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Add a photoThis recipe is very Japanese in concept and is called 茄子の挟み揚げ/nasu no Hasami Age, Deep-fried Pork-stuffed Aubergines/Egg-plants!
Ingredientes
- Aubergines/Egg-plants: 5 (choose long ones)
- Minced pork: 180 g (Hallal foodies can replace it with minced chicken or mutton)
- Leeks: 3 tablespoons (chopped)
- Carrots: 3 tablespoons (chopped)
- Ginger: 1 teaspoon (freshly grated)
- Cornstrach: 1 tablespoon
- Beaten egg: 1 tablespoon
- Salt: ï¼/ï¼ teaspoon
- Pepper: to taste
- Deep-frying/batter:
- Egg: ï¼/ï¼
- Cornstarch: 4 tablespoons
- For decoration/accompaniment:
- Beansprouts: as appropriate
- Mini-tomatoes: as appropriate
Direcciones
- -In a bowl, drop the minced pork, chopped vegetables, cornstarch, beaten egg, salt and pepper and mix well by hand. Divide into 10 portions.
- -Cut off both extremities of the aubergines/egg-plants and peel 4 strips out of the skin to obtain a âzebra designâ. Then cut them halfway in twice lengthwise for stuffing.
- -Sprinkle more cornstach inside the cuttings and fill each space ( 2 for each aubergines) with one portion of pork stuffing.
- -Mix the batter (egg and cornstarch) and brush the pork stuffing outside edges with it before deep-frying.
- -Deep-fry at 170 degrees Celsius until you are satisfied with the cooking.
- -Meanwhile, lightly boil beansprouts in salted water then plunge them in icy water, and drain.
- -When the aubergines have been cooked, you can serve them whole or cut into pieces of your preferred size.
- -Decorate dish with beansprouts and mini-tomatoes as shown in picture.
- -You can season them with chili pepper, rice vinegar or soy sauce (or all together)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 184g | |
| Recipe makes 5 servings | |
| Calories 101 | |
| Calories from Fat 21 | 21% |
| Total Fat 2.33g | 3% |
| Saturated Fat 0.71g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 56mg | 19% |
| Sodium 33mg | 1% |
| Potassium 435mg | 12% |
| Total Carbs 15.15g | 4% |
| Dietary Fiber 5.2g | 17% |
| Sugars 3.94g | 3% |
| Protein 5.99g | 10% |
